Connecting through the aches
They say, Train your mind to see the good in everything, that positivity is a choice and quality of our life depends upon the quality of our thoughts. But when life hits you in the head and knock your knees out, it is a hard advice to follow. And nobody has a sun shiny life. Most of the time, we are struggling and most of the time, we let ourselves be, terribly cynical and harsh. I have read books that advocate law of attraction : like thoughts attract like things but gave up every time life threw a curve ball at me. I guess we make life difficult by choice. We don’t need so many self help books, therapy sessions etc etc.. all we need is a listening ear. It is a trend these days, to numb ourselves with movies, series, food, games etc. We are absent minded most of the time. Our brain goes on in auto pilot. We accept whatever we catch, negative or positive. Mind can be a friend or a foe, depends upon how we control it. I myself find being mindful, staying in the pres...
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